Archives for posts with tag: kale recipes

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As the summer cranks up to its maximum heat, birds pant and the roads are sticky with hot tar, I thought I’d post an update on my vegetable garden. Yes, it’s gripping stuff, right up there with timed sheep-dog trails. Although it has to be said, watching a well trained dog snuffle recalcitrant sheep through a narrow gate, under pressure, while a stern faced farmer watches on, makes my New Zealand heritage proud.

Regular readers will delight in knowing that the beans are coming along nicely, but sadly the tomatoes are afflicted with various species of worm. Underfoot, strawberry plants thrive but do not produce any fruit, but hey, they make a nice ground cover. A zucchini plant has produced three and a half vegetables (one was a bit rotten) and the pumpkin plant is busily scaling the neighbour’s fence.

Unfortunately, the kale continues to cause trouble. It’s fast approaching head height, with amazingly thick stems, reaching towards the sky like the proverbial bean stalk. It’s easily my most prolific vegetable, which is unfortunate, as I’ve got a bumper crop and I don’t even like the stuff.

However, having devoted a recent post to whining about kale, I thought it was about time to do a volte-face and admit that I’ve found at least one recipe that makes it palatable. Actually, delicious. It’s called a Caramelized Cauliflower and Sauteed Kale Casserole, and it’s on the Iron You blog, written by a health nut and his partner who clearly know a thing or two about food.

I refuse to do the whole ‘it-was-awesome’ thing, but it really was. Amazing flavours, delicate yet robust, the lemon cutting through the pond-scum earthiness of the kale, and the nutty cauliflower languishing in its creamy sauce. Frankly, if I had any left, I’d be eating it now. I’ve also been treating kale like spinach, and chucking it into omletes with fetta and haloumi, and it’s really not bad, as the cheese drowns out the kale.

In other news, I’ve recently been trying to weed a bit of sugar out of my diet, and to this end found myself searching for healthy brownie recipes. (Yep, I appreciate the irony). Interestingly, there’s quite a few out there, including one by Jillian Michaels, and a number of left field renditions that include black beans or minimal sugar. But for my money, the pick of the litter is this one, found on The Baltic Maid blog.

The recipe includes zucchini, and honestly, it’s the best use of the vegetable I’ve ever tasted. Now if only someone would invent a brownie recipe that uses a lot of kale…

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Read any fitness and nutrition blog, and they’ll tell you that kale is the new superfood. What they don’t tell you is that kale, despite being loaded in nutrients, and reportedly possessing anti-cancer fighting qualities, just doesn’t taste very nice. Which is unfortunate, as I have a bumper crop of kale in my vegetable garden, and I’m running out of things to do with it.

I planted kale seeds pretty much by accident. About a year ago, Sophie had a ‘no present’ birthday party, and I asked people to bring flower or vegetable seeds instead. I was on an anti-consumption kick, sick of stressed out families constantly having to fork out for crap: it seems that as soon as you have kids, your hand becomes permanently welded onto your wallet. Now the party was a hit, we held it in a sports hall, with lots of excited children running around, a jumping castle, plenty of starchy food and a mammoth cake. Afterwards there were loads of seed packets, including the kale. I didn’t know what it was so I chucked it in the garden and unfortunately it’s grown like a weed.

There are some good things about the kale. I walk past the neat little bunches in the supermarket aisle, at $5 a pop, and think ‘suckers’. As the vegetable du jour, there are plenty of recipes on the net. So far I’ve discovered a pleasing Tuscan kale and white bean soup recipe, a blog entirely devoted to kale smoothies, and many websites proudly featuring crispy kale. I now know that boiling the crap out of it doesn’t work, and that steaming or thinly sliced raw is much preferable. You can stick it in a smoothie, but you need to disguise the taste with berries, because it’s got this slightly bottom of pond feel.

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But when you have as much kale as I have, it’s still difficult to dispose of, as there’s only so much you can eat. It reminds me of being an Art student in London, when my friends and I would go to the Soho weekend markets, and come home with cartons of whatever vegetable was in season. It was the cheapest place to shop in bulk, fresh and filling, but variety could be a problem, particularly towards the end of the week. My mate April was once reduced to eating zucchinis stuffed with other zucchinis.

I’ve tried giving it away, but like all fast growing plants, it’s the gift that keeps on giving. The typical conversation goes something like this: ‘Here’, I say to someone, ‘have some kale. Have some more kale.’ Everyone that visits gets kale, whether they like it or not. ‘Oh thank you’, they say, ‘I don’t want to leave you short’ (they know how bad it tastes). ‘That’s ok’, I quickly counter, ‘I’ve got heaps: let me get you a bag’. And away they go, clutching a plastic bag stuffed with kale, cursing under their breath.

I’ve given kale to Sophie’s teachers, babysitters, friends, my neighbours. It’s reminiscent of a 90s UK Tango advertising campaign, where the company tried to sell more of their orange fizzy drink with a slogan proclaiming ‘you’ve been tangoed!’ Similarly, I watch people staggering down my driveway, carrying their plastic bag, and gloat to myself ‘you’ve been kaled’.

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(The vegetable garden in its infancy).

I gave it to my neighbour, a lovely man who rides a bike, with a lot of ink. He picked up the leaf, sniffed it suspiciously, and tried to palm it off on his wife. ‘She loves this sort of food… what did you say it was called again?’ ‘Kale’ I reply, trying to stop my face twitching, ‘it’s very healthy’. ‘Kaaalllleee’ drawled my neighbour, ‘I think that’s the stuff she’s been trying to force through the blender’. We look at each other for a second, a moment of mutual comprehension; he raises his hand in farewell, like a fallen soldier, and wanders back into his house.

As the summer heat intensifies, the kale harvest goes on and on and on and on. Even the birds won’t eat it, I’ve tried to encourage them, and the caterpillars appear reluctant. I’m just hoping it’s not self seeding. Every morning, no matter how many leaves I’ve pulled off the day before, the plants appear undamaged. It turns out that kale has Terminator like botanic qualities.

Of course, whining about my kale plants is just symptomatic of a deeper malaise. Frankly, I’m getting a bit sick of my whole earth mother act. I have a vegetable garden; I eat a largely organic, plant-based diet; I dedicatedly recycle, aspire to chickens, try to practice compassion, discretion and behave responsibly. Obviously I’m somewhat bored. Since moving to a country town, I’ve been craving tall buildings, tactless communication and extremely fast motor vehicles. (The Mitsubishi Evo, in case you’re wondering; I’ve nicknamed it the Mitsubishi Evil).

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(Photograph courtesy of mysuperbcar.com)