Archives for posts with tag: new year’s resolutions

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I’m always curious about why people do things: what motivates them to change, and more importantly, stick with changes they make to their lives. I started thinking about transformation around the New Year when, with the rest of the Australian population, I made resolutions, broke ‘em and moved on. I’ve decided that the best way to manage this annual hypocrisy is to make the following resolution first on my list: ‘If circumstances change, I resolve not to keep any of the following resolutions’. The happy clincher is that in most people’s lives, change is constant, so I’ve got an easy out.

Having said that, one of the resolutions I haven’t broken is the vaguely formed plan to ‘get stronger’. Regular readers of this blog- a tiny population I admit- will know that I’ve recently become fascinated by the alignment between mental and physical strength. I’m curious about how training affects my mental processes, and via versa. I’m also wondering how a stronger sense of embodiment, or how comfortable you feel living in your own skin, influences my creative work.

So, to this end, I’ve been trying to find ways to make exercise more sustainable. This includes either stuff that makes it more likely I’ll actually get to the gym, and stuff that affects what I do when I’m there. Here’s my list of hacks:

  1. I’m currently working part time for my local university. Changing into my workout clothing before I leave for the day means I’m less likely to chicken out of going to the gym. With winter fast approaching, if I leave this until I get home, it’s just as likely that I’ll pop on my pyjamas.
  2. Continuing this theme, I’ve put my workout clothes in the top drawer of my chest of drawers. This form of organization is supposed to represent fitness as a life priority. In other words, all the crap I never wear goes into the bottom drawers, where I have to bend down and scrabble to retrieve.
  3. Workout clothes in funky colours: during winter, a vivid patch of colour is an enormous psychological boost.
  4. Putting dinner in the oven before I leave for the gym, meaning that I know I’m coming home to nice smells and quick nourishment. Like certain breeds of fat pony, I’m always twice as fast on the way home.
  5. When ‘not feeling like it’, I remind myself of the cost of gym membership. This involves saying, in a Scottish accent, ‘I’ve paid for this’. (Approximate translation: ‘eye’ve paayed forrr thes’).
  6. Also useful, when contemplating a pike, is imagining the best tiramisu I ever ate (ironically, in an Italian charcuterie in Glasgow). I comfort myself that with exercise as part of my life, I can eat such dishes with relative impunity.
  7. During exercise, and this may sound strange, but I like meditating on the beauty of a straight line, particularly when lifting something heavy. I get grumpy if I can’t see a nice vertical anywhere in the gym. I call this strategy ‘Zen and the art of it really doesn’t hurt so much, does it?’
  8. Reading very funny fitness blogs like this one.

Photo credit here

 

 

 

I did get a lot done this year, just not the things I had planned to do. I know this because at the back of my desk diary I keep a list of priorities, goals, daydreams, aspirations and plans. Some of these are the low level bottom feeder kind of tasks, for example ‘learn how to use Excel’, so I don’t have to endure the humiliation of submitting my tax information in a Word document to my accountant. Others are more lofty, vague and ambitious like ‘have a son’.

On a list titled ‘2011 Goals: big and small’ which features twenty-two items, I managed to achieve exactly two things: I didn’t pay for parking at the University where I periodically work (I’m too miserable to buy parking vouchers and prefer a long walk into campus from an outlying car park. Faced with a choice between torrential rain, and paying $3.40 for a car space, I’ll always opt for a drenching). And I brought myself a nice pair of new trainers. Things I failed to achieve included: selling my house, the proper management of paperwork, finishing my crime novel and, something of a perennial favourite, getting rid of my gut!

On a list of thirty-two things I’d planned to do to my house, before selling it, I managed to achieve exactly (drum roll, please) five items. And that’s actually being generous with the point scores. The problem with the house (I like to blame the house) is that it’s one of those little 1960s fisherman’s shacks, originally a one room place, that later had a kitchen and bathroom added. I like rich colours, so when we first moved in, I made the mistake of painting the walls deep reds and greens. Unfortunately, being a small, square box of a house, it ended up looking like a Rubrick’s Cube. I’ve just finished painting everything white.

Then there’s a problem with my interior design sense, which could be kindly described as problematic. I prefer a style of home furnishings that lives comfortably with notions of kitsch, tack and overkill. Merging bordello themes (a penchant for furry blankets and velvety red and shiny gold fabrics) with a love of brightly coloured Indian and Asian Art, I effortlessly manage to create something that looks like the worst kind of Gentleman’s Club. Imagine some kind of colonial era bounder, staggering from one budget opium den to another, pausing for relaxation at a B grade antique shop, and you’ve got the picture.

'coastal'

I’m currently trying to emiliorate my own lack of taste by re-branding the place as ‘coastal’. This involves painting everything white and sticking stuff in wicker baskets (though why the f**k people do this is beyond me. The baskets are too small to hold anything useful, you can’t see what’s in them, and if you have too many of them you create this creepy Ali Baba and the Fourty Thieves feel). I’m picking up paint charts and going ‘mmnnnn, beige’. However just when the thought of all this beige got too much, I told myself that the house didn’t have to be ‘coastal’ it could be ‘coastal eccentric‘. This, I rationalised, would allow me the freedom to celebrate my own interior design excesses within a soothing cocoon of pale walls and floors.

So far the path to coastal eccentric has not run smoothly. I’ve found that the combination of a hot pink sari, casually thrown over a soft green leather sofa, just looks weird against a white wall. It seems as if the turquoise kitchen tiles that I so lovingly selected will tend to jump out, even against the calming influence of a beige backdrop. Then there’s this irresistable inclination to dot the bare expanses of white walls with LOTS of pictures. Frankly, it looks as if two different people live in the house and couldn’t decide what they liked.

Similarly my Arts career ran this year like it was being managed by a job sharing genius and idiot. For every resounding success there was an equally prattish custard-pie-in-face failure. The days the genius was on board, I managed to win just under $50k worth of grants, published a book and a journal article, participated in ten group art exhibitions, co-curated a successful touring artists’ books exhibition, published an article in an international art mag, and ran a couple of pretty cool community art projects. When the idiot took over, however, I couldn’t do a thing right. The list of knock backs, failed funding applications, refused opportunities, and politely phrased  rejection letters (ranging from the polite ‘oh, we just had so many great applicants’ to a hissy subtext of ‘are you kidding?’) was monumental. Unfortunately as if so often the case, as everyone tries to clear their desk before the holidays, most of these missives arrived just before Christmas, leaving me wondering why on earth the idiot had been rostered on at this important time of year.